5 DIFFERENT TYPES OF TEA
5 DIFFERENT TYPES OF TEA Tea is an integral part of our daily diet, and it may improve your health. Taking tea has many health benefits, including reducing stress and depression. Tea also can reduce heart diseases and improve blood flow in the whole body. There are many types of tea, but here we discuss […]
6 BENEFITS OF WHITE MEAT
6 BENEFITS OF WHITE MEAT Meat is very beneficial for a healthy lifestyle. It is composed of protein and fat. There are many health benefits of eating meat; it reduces apatite and increases metabolism. Meat is better absorption of iron and strengthens bones. Meat is of different kinds of red meat, poultry, pork, and seafood. […]
Best Protein Rich Foods
Best Protein Rich Foods According to science, proteins are the building block of human body. The word protein is derived from Greek word “proteios” which means first place/primary. The monomers {small units} of protein are amino acids which together make up our blood cells. There is no need to explain the importance of this nutrient, […]
5 MOST USEFUL DIETS FOR STOMACH PATIENTS
5 MOST USEFUL DIETS FOR STOMACH PATIENTS Like other diseases, stomach ulcer is also common. Many people have different problems in the stomach. Mostly stomach problems occur with water, so drink filter or boiled water. Patients of the stomach are seen to complain about their diet. Most of the daily diets create a problem for […]
